Become the most Nutrified version of yourself
Nutrified Life is the monthly membership club that will revitalise, restore and re-energise you inside and out so you can have a balanced and healthy relationship with food.
The food you eat has the power to make you feel AMAZING inside and out.
But it also has the power to make you feel guilty, out of control and full of self-loathing.
You deserve to feel happy and joyful around food, and no longer be controlled by it.
You’ve wasted too much time trying to figure out how to eat in a way that makes you feel good.
Just imagine how it would feel…
- To finally get control of your crippling cravings and your uncontrollable snacking habits.
- To remove all the guesswork and frustration around which foods do you good, and which foods don’t.
- To stop counting points and calories or be permanently on or off a ‘wagon’, starting again every Monday.
…TO BE NUTRIFIED
Each month we release a brand new meal plan with shopping list & prep guide, so you are NEVER without a fabulous choice of nourishing foods to fuel your body with.
We have separate vegetarian plans, tons of vegan options, recipes are gluten free, low dairy and easy to prepare.
Access to 50+ meal plans and 600+ recipes – ZERO excuses for running out of inspiration in the kitchen!
Monthly Workshops
Each month we bring you a brand new workshop or masterclass delivered by Juice Dr or a guest expert.
These sessions are designed to educate, motivate or inspire you in nutrition, mindset or self-care.
Previous classes have included nutrition strategies for Thyroid, Menopause health and Anxiety, Goal-Setting, Hand Reflexology and Breathwork & Meditation.
THESE SESSIONS ARE ALWAYS RECORDED AND SAVED IN THE MEMBERSHIP IF YOU CANNOT ATTEND LIVE.
Private Community
Being surrounded by like-minded women who understand you, and who support you – absolutely judgement-free – is one of the KEYS to making change and progress in your life.
You will get daily motivation that moves you closer to your goals, you will get all your questions answered in our live Q&A sessions.
(There is also the option to join a ‘Buddy Group’ – a smaller, more intimate group of members for regular accountability)
Live Cookalongs
Each month Juice Dr cooks one of the recipes from the latest meal plan live from his kitchen. You can cook along, or watch it later in your own time.
Recipes are always simple, delicious and healthy and use readily available ingredients.
Let’s Get Nutrified
Our 30-day Welcome Programme ‘Let’s Get Nutrified’ will guide you through your first month step-by-step with short videos that introduce our philosophy and get you taking achievable action steps to set you up, without overwhelm.
You’ll enjoy our Club Classics (essential recipes all members need to know about) and a Welcome Bingo to keep you on track.
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