Jamaican Escovitch Fish
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 Servings
Author Dianne
Ingredients
Fish:
- 4 Medium Fish Whole or sliced about 3 Lbs.
- 2 tsp. Organic Rock Salt /Pink Salt
- 1 tsp. Black Pepper
- 1 Cup Oil
Instructions
Fish:
- Clean fish well by removing all scales and washing with vinegar and water.
- Combine salt and pepper mixture in a small dish.
- Heat a large skillet on medium-high heat, add oil and make sure oil is really hot before starting.
- Pat dry fish with paper towels. With fingers semi-wet, dip in salt and pepper mixture and rub all over fish evenly.
- Place fish in oil as you season. Cook 5-6 minutes on each side and make sure thoroughly cooked before removing.
- Remove fried fish to a wide dish.
- **For fish fillet version, combine flour with salt and pepper. Don’t dry fillet with paper towels. Dip fillets in flour mixture and fry 2-3 minutes on each side.
Escovitch Sauce
- Cut all vegetables and put aside.
- If using sautéed method, once all fish is finished frying clean out as much of the dark residue as you can from the oil.
- Turn heat to low, add vegetables, pimento, vinegar and sugar. Simmer about 2 minutes. Pour over fried fish.
- If using pickled method, dilute vinegar and sugar together, add rest of the ingredients. Pour over fish.
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