Recipes

Cannellini and butter bean soup

0 Comments
/
This wonderful soup is bursting with flavour and nutrition. High…

Warm Barley Salad With Roasted Butternut Squash, Blue Cheese, Walnuts, And Arugula

0 Comments
/
This hearty, warmed salad is great for the colder months when…

Zucchini, Bean and Almond Salad

0 Comments
/
Ingredients ½ cup (125 mL) slivered almonds 2 cups (500…

Winter veggie bowl

0 Comments
/
A delicious and nutritious salad for lunch or supper and perfect…

Tuna/salmon spaghetti bolognese

0 Comments
/
This makes a delicious supper dish. I use Tuna or Salmon in this…

Spring greens in 20 minutes

0 Comments
/
This wonderful veggie bowl is bursting with flavour and nutrition.…

Sea bass with pearl barley

0 Comments
/
An excellent source of protein, selenium and essential omega-3…

Salsa Verde

0 Comments
/
It's a good idea to always have a batch of this in the fridge…

Quinoa lunch bowl

0 Comments
/
A great bowl for lunch with friends or pop into a lunch box to…

Pea and mint soup

0 Comments
/
Summer is here and this light, fresh soup is delicious served…