Pea and mint soup

Summer is here and this light, fresh soup is delicious served either hot or cold.

Serves 2

Ingredients:

  • 1 onion, finely chopped
  • 2 shallots, finely chopped
  • 4 garlic cloves, finely sliced
  • 1 tbsp olive oil
  • 350g frozen petit pois
  • 550ml vegetable stock
  • A handful of mint leaves
  • Sea salt and freshly ground black pepper

Method

  • Melt the oil in a large saucepan and add the onion, shallots and garlic and sauté for about 5 minutes.
  • Add the frozen peas and fry for a couple of minutes. Pour in the stock and bring to the boil.
  • Cover and simmer for 8-10 minutes until the peas are tender.
  • Remove the leaves from the mint stalks and add the leaves to the pan along with some salt and pepper.
  • Blend the soup in a liquidizer and whiz until smooth.
  • Serve hot or cold, and garnish with a swirl of yoghurt.

* If serving cold, chill the bowls in the fridge before serving

** Freezes well, so this can be made ahead of time, or doubled up for future use

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